Boney Me

When I lie down, it really scares me looking at my boney frame especially my pelvic bone. I think I don't have an ounce of fat on my body now. My tummy still looks bloated and flabby which is due to 4 times pregnancy. Being a SAHM of 4 without any helper beats any fat burners that work. Even some SAHM of 3 with helper/s complaints how tired and busy they are minding their active children. Don't pity me ok. I am a survivor! :P

I might Need Fat Burners

I never sleep this much during my other 3 pregnancies because I was working. Well, I did nap in the office when the bosses are away but not everyday like what I am doing now.

I was at my girls kindy on Wednesday and one of her teachers commented that I put on weight. Oh No! I am fat.

I just hope that breastfeeding will help shed all the excess fat if not I have to turn to fat burners.

Loose weight with Caffeine

I am so frustrated to see that I am getting fatter each day. I don't mind if the fats spread evenly on every part of my body but they love accumulating on my tummy and thighs. So, if I wear baggy t-shirt and slack, I still look thin and slim cost my hands and face are fatless.

I was so tempted to try out the Ephedrasil Hardcore but it contains caffeine which my body can't accept. Well, looks like I have to continue looking.

Eat More, Loose More

When it comes to loosing weight, all I have to do is reduce my food intake and exercise religiously. I guess due to my high metabolism rate, I do not have much problem in loosing weight if I am motivated to do so. I was never on any diet plan because they made me hungry and weak especially if I go on low carb diet by reducing my staple food that is rice. So when I really indulge in my favorite food, I make sure I exercise to burn all the calories that I take.

Unfortunately as age is catching up, my metabolism rate isn't as high as before and I started to love food more than exercise. Due to my current vocation as a full time blogger, most of the time I will be glued on my leather chair blogging away. I hardly have time to exercise. A friend advised me to go on a High Protein Diet which work for her. My sister in law tried that before too. It works for a few months but in long term she put on weight again.

As an Asian, I doubt I can go on a High Protein Diet. That means no rice for me and no noodles. How can I survive without my staple food? Furthermore, going on a High Protein diet is quite costly. Rice is always cheaper than high protein flour or whole wheat bread.

I am glad I found The Fat Loss Guru which claims to be better than Jenny Craig or Weight watchers. According to The Fat Loss Guru, the key to fast, long term fat loss is eating more meals throughout the day at the correct times. That is exactly what hubby has been nagging me about because I only eat when I feel hungry!

I am glad I found an expert telling me the same thing!

And The Fat Loss Guru can also fix chronic illnesses like diabetes, adrenal fatigue, hormonal problems and much more. This diet is simple to follow because its fat burning diet generator and the ultimate diet handbook it comes with. Wanna give it a try?

This Is What He Did With His Petrol Rebate

He bought the above LeRun Mountain Bike for RM640 with mud guard after discount. The bicycle is for him to cycle to work; to and from around 22km and for me to exercise. Maybe I'll just cycle to the beach; around 3km.

Don't you think that this is a good idea? Instead of spending the Petrol Rebate elsewhere, we spend it on something that will help to reduce more Petrol consumption. =D

Punching Bag

Will you spend money on expensive exercise equipments? We almost did!

Many months ago, I was eyeing a treadmill and hubby, a punching bad together with its stand. However I put the treadmill aside to get a laptop first.

Hubby still wants the punching bag. I sort of delayed him and just recently he found a punching bag at Cowboy Wholesale Mart. It is only RM50 compared to the one that we saw at the exercise equipment shop; almost 1k. We do not need the stand coz we have trees to hang the punch bag.

So now, the punching bag is hanging on our durian tree and we save more than RM900!

The treadmill? Well, I guess I will just get a good pair of running shoe and jog at the beach. ;)