A good sports bra will provide very good support for your breast. You won’t feel the bouncing when you run or jump. So I would really recommend you to try one if you never tried them before. It is very comfortable too. It would envelope your breast firmly to your chest.
I kind of miss running. I wanted to buy a treadmill but hubby said it was too dangerous with small kids around the house. Maybe I will head over to the shopping centre after this and get myself a nice and good pair of sports bra and try running again at the beach. The impact will be absorbed by the soft sand and hopefully my tummy won’t feel much of the pressure.
If you are living in UK, you might want to get your sports bra from MoreActive.co.uk. They have unique tool of matching sports with bra type and their bra are inexpensive and you can find big and well know brands too. They have a chart for you to choose what kind of sports activity that you are doing and recommend the bras that is suitable for it.

If you are a runner, you might want to consider their Shock Absorber D+ Max Sports Bra Top; a very high impact fashionable white/black sports bra top with stylish racer back. It is padded, adjustable straps for added comfort with double back fastening for extra security plus soft and supportive Meryl Actisystem fibres keep the skin dry.
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