When you see those models and actresses aren’t you tempted to be slim and sexy like them? They can afford a personal trainer and nutritionist to help them with their food intake and exercise program. Do you want one? It is free and no credit card is required.
I’ll tell you how. Just visit www.MyFitnessPal.com and sign up. You will get a free calorie counter that is fast and easy to use. It will teach you the nutritional contents of what you are eating, and consequently, how you can make better food choices. This counter is like a nutritionist too. :)
You will also be given an exercise program to follow to loose the extra pounds. By doing certain exercise, the calorie counter will tell you how many calorie you burn from each type of exercise. It’s like having a personal trainer with you 24/7.
At the end of the day, you can get the report of your progress and also motivation from others who are a member of MyFitnessPal when you join their community.
Free Nutritionist and Personal Trainer. Anyone? :)