Tummy Cramp

Finally my body gave up on me. After working from morning until after midnight and continue again the next day for a week, my body finally said "I surrender! I cannot take it anymore!" I am having my monthly menses and this time it comes with tummy cramp. If I can remember well, I have not been experience period cramp since I gave birth to my eldest child, that is almost 10 years ago! My body really gave in this time. Due to menses, my body became weaker. I had splitting headache too and that comes with bone/muscle ache too. :( I have been sleeping almost the whole day today. The rest has done me good. I am slightly better now but the cramp is still here. Do I need los angeles detox? Not that I drank a lot. ;)