Thank God after having 4 children, I have no overweight problem. Just a lil bit underweight after having the 4th child. But I am happy with the weight though coz the last time I had that weight was when I was a teenager! It feels great to weigh like a teenager again. hehehe.
Unfortunately that is not the case for my dear husband. He is still looking for the best way to lose weight fast. He tried reducing his food intake but he ended up snacking. He tried fasting but ended eating more when he break fast. The only way is for his to burn those fat through exercising but he does not have the time for it! Sad. LOL.