I have heard about blueberries, strawberries, blackberries but not Goji Berries. Least that I know that Goji berries are berries found in the Eastern world. Lots of them from Tibetan and Mongolian Himalayas. The Chinese calls it “Keh Chi”. I am sure most of us Chinese will go “Ahhhh, I know that.” We used a lot of it in our soup and drinks.
The Western has discovered about this wonder berry and processed them as Goji Berry Juice. It is sweet in taste and can be eaten raw although most of the goji berries in the market is in dried form.
One common known benefit of Goji berries among the Chinese people is that it is good for better vision. This berry has more beta carotene then carrots. The Goji fruit also has other components that can induce a happy feeling and keep you positive. Wanna feel happy all the time, then drink Goji Juice! :)
There are other benefits of Goji berries like killing cancer cells, helps to lower the cholesterol levels, improve mental clarity, boosts male virility. More research is being conduct to discover full potential of this tiny red fruit.